{"id":990,"date":"2025-05-16T16:00:14","date_gmt":"2025-05-16T14:00:14","guid":{"rendered":"https:\/\/lesrecettesdemamoune.fr\/?p=990"},"modified":"2025-05-16T18:26:42","modified_gmt":"2025-05-16T16:26:42","slug":"salade-provencale","status":"publish","type":"post","link":"https:\/\/lesrecettesdemamoune.fr\/index.php\/2025\/05\/16\/salade-provencale\/","title":{"rendered":"Salade provencale"},"content":{"rendered":"
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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Salade provencale<\/h2>\n
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Ingredients<\/h3>
  • 200<\/span> gr<\/span> de haricots verts<\/span><\/li>
  • 500<\/span> gr<\/span> de pommes de terre <\/span> \u00e9pluch\u00e9es et coup\u00e9es en morceaux<\/span><\/li>
  • 1<\/span> petite romaine ou laitue<\/span><\/li>
  • 4<\/span> tomates olivettes <\/span> m\u00fbres et coup\u00e9es en quartier<\/span><\/li>
  • 1<\/span> petit concombre <\/span> \u00e9pluch\u00e9, \u00e9p\u00e9pin\u00e9 et coup\u00e9 en d\u00e9s<\/span><\/li>
  • 1<\/span> poivron vert ou rouge finement \u00e9minc\u00e9<\/span><\/li>
  • 4<\/span> oeufs durs<\/span> \u00e9caill\u00e9s et coup\u00e9s en 4<\/span><\/li>
  • 24<\/span> Olives noires<\/span><\/li>
  • 250<\/span> gr<\/span> de thon au naturel<\/span> \u00e9goutt\u00e9<\/span><\/li>
  • 50<\/span> gr<\/span> de filets d'anchois \u00e0 l'huile d'olive<\/span><\/li>
  • Basilic<\/span><\/li><\/ul><\/div>

    Vinaigrette<\/h4>
    • 4<\/span> Cuil. \u00e0 soupe de <\/span> moutarde de dijon<\/span><\/li>
    • 50<\/span> gr<\/span> de filets d’anchois<\/span><\/li>
    • 1<\/span> gousse<\/span> d’ail \u00e9cras\u00e9e<\/span><\/li>
    • 4<\/span> cuil. \u00e0 soupe de<\/span> jus de citron<\/span><\/li>
    • 12<\/span> cl<\/span> d’huile de tournesol<\/span><\/li>
    • 12<\/span> cl<\/span> d’huile d’olive<\/span><\/li>
    • Poivre noir moulu<\/span><\/li><\/ul><\/div><\/div>\n

      Instructions<\/h3>
      • Pr\u00e9parer la vinaigrette aux anchois en m\u00e9langeant la moutarde, les filets d’anchois et l’ail. Presser l’ail et les filets d’anchois contre la paroi du bol. Poivrer g\u00e9n\u00e9reusement.<\/div><\/li>
      • Avec un petit fouet, incorporer le jus de citron. Ajouter peu \u00e0 peu au fouet l’huile de tournesol et l’huile d’olive.<\/div><\/li>
      • Plonger les haricots verts dans une grande casserole d’eau bouillante et laisser bouillir 3 minutes jusqu’\u00e0 ce qu’ils soient tendres mais encore croquants.<\/div><\/li>
      • Les retirer avec une \u00e9cumoire, les mettre dans une passoire et les passer sous l’eau froide. Egoutter et r\u00e9server.<\/div><\/li>
      • Faire cuire de m\u00eame les pommes de terre 15 minutes et les \u00e9goutter. Les arroser avec un peu de vinaigre de vin blanc, d’huile d’olive et de vinaigrette.<\/div><\/li>
      • Disposer la laitue sur un plat, avec les tomates, le concombre, le poivron, les haricots et les pommes de terre.<\/div><\/li>
      • Disposer les oeufs, les olives, le thon et les filets d’anchois sur le dessus et d\u00e9corer avec le basilic.<\/div><\/li>
      • Arroser avec le reste de vinaigrette et servir avec des cro\u00fbtons ail\u00e9s.<\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal"],"featured_image_src":"https:\/\/lesrecettesdemamoune.fr\/wp-content\/uploads\/2025\/05\/no-image.jpg","author_info":{"display_name":"Marion","author_link":"https:\/\/lesrecettesdemamoune.fr\/index.php\/author\/marion\/"},"_links":{"self":[{"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/posts\/990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/comments?post=990"}],"version-history":[{"count":1,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/posts\/990\/revisions"}],"predecessor-version":[{"id":994,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/posts\/990\/revisions\/994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/media\/454"}],"wp:attachment":[{"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/media?parent=990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/categories?post=990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/tags?post=990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}