{"id":520,"date":"2025-05-14T16:37:33","date_gmt":"2025-05-14T14:37:33","guid":{"rendered":"https:\/\/lesrecettesdemamoune.fr\/?p=520"},"modified":"2025-05-16T18:27:34","modified_gmt":"2025-05-16T16:27:34","slug":"caponata","status":"publish","type":"post","link":"https:\/\/lesrecettesdemamoune.fr\/index.php\/2025\/05\/14\/caponata\/","title":{"rendered":"Caponata"},"content":{"rendered":"
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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Caponata<\/h2>\n
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Ingredients<\/h3>
  • 1<\/span> Kg<\/span> Aubergines<\/span><\/li>
  • 700<\/span> gr<\/span> poivrons<\/span><\/li>
  • 500<\/span> gr<\/span> oignons<\/span><\/li>
  • 1<\/span> kg<\/span> tomates<\/span><\/li>
  • 1<\/span> branche de c\u00e9leri<\/span><\/li>
  • 50<\/span> gr<\/span> C\u00e2pres \u00e9queut\u00e9es<\/span><\/li>
  • 150<\/span> gr<\/span> d’olives vertes d\u00e9noyaut\u00e9es<\/span><\/li>
  • 1\/2<\/span> Verre de vinaigre de vin<\/span><\/li>
  • 1\/2<\/span> verre d\u2019huile<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Faire dorer \u00e0 la po\u00eale les aubergines coup\u00e9es en d\u00e9s avec l’huile. Les \u00e9goutter.<\/div><\/li>
    • Dans la m\u00eame po\u00eale, faire revenir les poivrons coup\u00e9s en d\u00e9s et les oignons \u00e9minc\u00e9s. Lorsqu’ils commencent \u00e0 fondre, ajouter les tomates \u00e9pluch\u00e9es, \u00e9gren\u00e9es et coup\u00e9es en quatre et une branche de c\u00e9leri \u00e9minc\u00e9e.<\/div><\/li>
    • Cuire jusqu’\u00e0 \u00e9vaporation de l’eau des tomates.<\/div><\/li>
    • Ajouter les aubergines, les c\u00e2pres, les olives et le vinaigre.<\/div><\/li>
    • Saler peu et laisser cuire 15mn en couvrant.<\/div><\/li>
    • Laisser refroidir avant de mettre au r\u00e9frig\u00e9rateur.<\/div><\/li>
    • Servir tr\u00e8s frais.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[101],"tags":[],"class_list":["post-520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal"],"featured_image_src":"https:\/\/lesrecettesdemamoune.fr\/wp-content\/uploads\/2025\/05\/image-scaled.jpg","author_info":{"display_name":"Marion","author_link":"https:\/\/lesrecettesdemamoune.fr\/index.php\/author\/marion\/"},"_links":{"self":[{"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/posts\/520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/comments?post=520"}],"version-history":[{"count":1,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/posts\/520\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/posts\/520\/revisions\/523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/media\/278"}],"wp:attachment":[{"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/media?parent=520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/categories?post=520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesrecettesdemamoune.fr\/index.php\/wp-json\/wp\/v2\/tags?post=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}